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Heart, our emotions, are the jet fuel that fire up our desires, propel us toward our manifestations bringing our intentions into being.  Our emotions drive us or hinder us.  They support us when our conscious mind and body can’t go any further, or even when we are fit and able they keep us from taking even that first step.  Adrift in a sometimes confusing sea, our emotions seem to simply happen as a result of what we are experiencing.  But in reality we choose each and every emotion we feel whether consciously or by subconscious habit and they power every one of our intentions.  Unlike how our emotions seem to happen to us, we’d like to think our intentions must be consciously chosen to manifest into our reality, but that couldn’t be further from the truth.  Intentions can be chosen consciously, but more often than not they are simply launched without our awareness by our subconscious, fueled by our habitual emotions and the energetic patterns we’ve been living, growing and even training each day.  In both cases, we have the ultimate choice, we just need to know how to access and use that choice.  

As impossible as severing our arm and expecting to still have the use of our hand, we tell ourselves that we can set aside or put away our emotions and still create abundance and success.  We think we need to retain our feelings in order to protect ourselves, be smart, not make the same old mistakes. The problem is, unless they are processed and released, emotions never go away.  Instead, they grow in intensity just beneath the surface and begin to affect or infect every aspect of our lives.  They use up more and more of our available energetic resources, and cause us to create more and more of what we didn't want in the first place.  In our ignorance, we don’t realize that emotions are an incredibly powerful gift!  Our feelings are an internal guidance system, a part of our navigational resources cluing us into our vibrational frequency.  They are not meant to be held onto tightly, but rather experienced and then released.  A natural ability we all end up suppressing and derailing in one way or another, when we fail to release we are left burdened by the very feelings we don't want to have in the first place. 

"Feelings only lie.  They tell us we're going to get from letting go of them what we already have from holding onto them."  Hale Dwoskin

The reality is that processing emotions with energy technologies is actually easy, gentle and can be a pleasant even fun experience!  We don’t have to relive the suffering from a traumatic experience to release it fully.  And we don’t have to create some deep trauma we didn’t have in order to clear our way to greater success.  Whether we have a long list of traumas or have led a generally happy life, if we’re not creating our heart’s desire, we have the power to clear away these blocks, big and small, easily and with far less effort than having to deal with the consequences we’ve been living.   The way to create peaceful abundance is to be able to embrace the truth of loving ourselves.  You can test yourself by looking into your eyes in a mirror and telling yourself “I love  you,” if you feel anything but the warmth of that statement, you simply have some stuck energies to clear.  It’s that simple.

Love yourself first and everything else falls into line.

You really have to love yourself to get anything done in this world.

Lucille Ball

 You gotta have heart....miles and miles and miles of heart...”    So goes the song.  A song about passion, stamina, commitment.  The song describes how dreams come into being, not just in the thinking of them or the doing, but in the way our ability to direct our emotions into sheer power carrying us through every step of manifesting until we reach success.  All too often though, we feel we have far too much heart.  Too many negative emotions swirling around, tossing us about, keeping us stuck.  Whatever we haven’t properly processed accumulates, remaining as stuck energy draining us, keeping us stuck in realities we don’t really want but don’t know how to recreate. 

What we feel about we set about in motion in our lives.  E-“motion”...the origins tell us exactly what power exists in our feelings.  From the Old French esmovoir, we get “to excite”, and from Vulgar Latin *exmovÄ“re  we get, “to move.”   Newton’s laws of physics tell us that an object at rest tends to stay at rest, and an object at motion tends to stay in motion.  In order to get something at rest into motion, we need to apply a force externally greater than the resistant force of the motionless object.  As we add the powerful force of our feelings, we “excite” the object of our attention and set it into motion.  Continue to apply the force of our feelings and we add momentum to that which we are directing our energies toward.  

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.

Napoleon Hill

Stuck emotions, don’t just lie there...they grow like mold, fester and eventually infect other areas of our lives.  Release that stuck energy and our emotions begin to flow freely again as they were meant to, our lives can be filled with joyful abundance.  Each painful experience causes us tears.  Real tears released in soft weeping, shed in anguished episodes, or denied and unshed now left stagnating in the deepest part of our heart’s ocean.  We grow up being told to “stop that crying.”  Learning to get hold of ourselves and “control” our emotions has long been the focus of parenting efforts to help mold functional and socially acceptable adults. 

But have we missed the mark?  While some parents mean the very best, others are dealing with their own stuck energy and thus incapable of guiding out of love.  The same words and the same direction to “control” result in yet another generation unable to properly experience, process and release emotions.  A new generation dealing with the harmful consequences of accumulated stuck emotional energy. 

Even in the healthiest families, we are all learning from others with their own stuck energies.  A happy, healthy family may convey to it’s children that earning more than your friends and family do is greedy which makes us feel guilt or shame.  To avoid being separated from their loving embrace we simply follow our subconscious programming that “too much is bad” and so we’ll do just a bit better, but not better enough to be noticed.  Stuck energy does not have to be a result of trauma at all, yet all stuck energy affects our ability to fully embrace our rightful abundance in every area of our lives.

Living Harmony offers proven and effective tools that can be used to successfully and easily manage our hearts.  When we can harness the energy of our heart, directing the flow of powerful emotions our desires are more fully magnetized to us.  These tools are often deceptively easy, and the results can be stunning.  The most important result of managing our energies, especially our emotional energy, is the sense of peace and harmony we have right now, not just for some future date when everything is in place and your heart seems at rest, but as you live your actual, daily life on your way to realizing your dreams.  It’s the power of our emotions in the now that fuels our dreams inot being in our future.  Take the time to read about some of these techniques and some real-life results posted throughout this site, and send me any questions you may have via email at

In truth all that we seek to resolve and manifest has already been manifested.  Just on the other side of our conscious realization, our physical realities are the wonders of what are minds have already brought forth and created for us.  We can learn to bring these dreams into the sharp focus of our current realty as we Tap Into the PowerTM and create in Living Harmony.

© 2012, Cathleen Campbell, Living Harmony.  All rights reserved.



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