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Our physical bodies are more than mere vessels we have to maintain as navigate our life journey, they are the physical extensions of our spiritual and energetic selves. Every cell is alive with movement and awareness.And like all life, all of our bodies – from the smallest cell to our outer-most energetic bodies - respond to various vibrational frequencies and fluctuations in energy in specific and measurable ways. Waves of energies and fluids are constantly ebbing and flowing, carrying with them the promise of wellbeing. When the movement is interrupted, stops and stagnates, dis-ease and tox-sick conditions develop, settle and become our new way of life.

When was the last time you actually felt true love and gratitude for your body? Most of us go through life feeling like our bodies happen us. We treat them either as yet another annoying to-do on our long list of burdensome responsibilities or something we must constantly push beyond limits racing against the clock to maintain health and vitality that will eventually slip away anyway. We envy those who have achieved true physical excellence, and though we convince ourselves from time to time that we’re going to put in our maximum effort the reality falls far from that halfhearted promise.

Every human being is the author of his own health or disease.

As with much of our manifesting efforts, we have many of the components at our disposal but we fail to use them properly. It’s as if we need to cross the sea and instead of lounging happily aboard the deck of our fabulous yacht, we get the ship ready and then proceed to swim under our own power towing the very ship that could carry us! In order to manifest true abundance, do we need to have physical wellbeing as well? While the ideal answer is yes, after all without our health we have nothing so the addage goes. But the reality is that some will never achieve total physical wellbeing in their lives. The answer always returns to our vibrational frequency. No matter what our current physical condition, if we are existing in a state of true vibrational harmony with love, bliss and peace we will not only be able to support the continuing restoration of our physical bodies as is possible and accept with peace our current conditions, but most importantly we will have used all our energetic resources to maintain our magnetic attraction to abundance in every area of our lives.

It's simple, really, all we have to do is love every bit of ourselves. A simple statement, but without the tools to clear all the stuck energies we've accumulated along the way it can seem an impossible feat. Loving ourselves is such a foreign concept to most of us. Whether we were just never taught how, or because of some perceived flaw we have given up on loving ourselves, many of our problems, especially our physical issues, stem from this lack of love. Like the oxygen needed for cells to divide and thrive, love too is required or we will perish. Forcing our way through life without love is just as pointless and silly as trying to drag a perfectly powerful yacht with just a rope. If we could do nothing more for ourselves than raise and maintain our vibrational frequency at the level of love regardless of our current circumstances, abundance would be ours in all areas of our life especially our bodies.

Scientists confirm the restorative benefits positive thinking and humor have on our physical conditions. We’re just at the beginning of a new age in wellbeing where the Mind-Body connection has become more and more accepted, but will soon give way to a deeper understanding yet...for the heart and spirit affect the whole and have only just begun to be looked at as part of the equation. Those who have achieved incredible physical feats are often noted as having had extraordinary gifts or perhaps the miraculous edge of overwhelming emotional need, causing chemicals like adrenaline to rush to our aid. In truth, they are no different from each of us. And we science catches up with what the masters have told us all along, we are just beginning to realize we all have power far greater than we will ever know.

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”

& nbsp;&n bsp;&nb sp;&nbs p; & nbsp;&n bsp; Louise Hay

As we grow in our understanding of our power and the knowledge that we can tap into and direct all of our energies, manifesting sounds like such a wonderful thing especially when we’re faced with challenges or great opportunities. We start out believing that if we can visualize what we desire enough, it will somehow magically come to be.

Yet soon enough we learn that manifesting isn’t something we think or believe, it’s something we DO. The “doing” isn’t just through actions, it’s the culmination of our vibrational frequency, how we direct our energetic signature. Wellbeing...healing is the same. Healing is something we DO, not a passive gift bestowed on those worthy or lucky few, but rather an innate skill we can all access if we only know how.

Ah, but how do we do the DO of wellbeing when we are in chronic, acute pain suffering from disease or injury, being out of shape or overweight? We must always remember that we are energetic beings having a physical experience, and for wellbeing and restoration both aspects need to be addressed. Manifesting and energetic practices are important, but one without the other will be ineffectual and frustratingly disappointing. Taking responsibility for proper physical care is imperative, especially when seeking to restore wellbeing. We can actually use our manifesting abilities to draw to us, attract and manifest the most amazing and appropriate care, resources and support so that our physical body has all it can to support our own inner work. And at the same time, we can direct our energies to make us a harmonic vibrational match to the new level of wellbeing we wish to attain or regain.

More so than with some other aspects of our lives, one of the biggest challenges we face when working to manifest a new physical state are the concepts of time and chemicalization. We live in a “microwave” society where we are used to pressing a button and within minutes our desired outcome is made manifest before our very eyes. Especially when we are suffering from physical distress, it would be wonderful if the shifts could be that instantaneous. And with energy modalities such as Emotional Freedom Technique, incredibly often that actually is the case.

However, just as with matter that moves from the gaseous state to solid things become more dense and heavy, so too do the results of our energetic patterns. Persistence is key, essential to success. We must keep in mind that by the time an energetic cause has become a physical reality it has gone through various levels and changes just as matter going from gas to solid, we can allow the changes and shifts our energy work do for us time to unfold, dissolve and dismantle the complications we’ve created in our bodies. And as the restoration work is underway, if we are able to maintain our conscious intention while not checking that progress is happening in a specific way we will find progress comes faster, easier and more completely. Life, it appears, is never as linear or simple cause-and-effect as we would like it to be. As chemicalization, the often apparent upheaval caused by shifting energies, takes place we will manifest the restoration we desire in clearer ways when we can maintain our harmonic vibrational frequency with our desired end result rather than linking with what is a current, fleeting aspect of the return to wellbeing. What our bodies can do, respond to and create are just as astonishing as the realities of what our minds, hearts and spirits can dream for us. Learn to trust the power you have yet to realize, you really can Tap Into the PowerTM to create your own wellbeing in Living Harmony.

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